MCT's are readily absorbed from the GI tract and are metabolised very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT Oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.
14 g of medium chain triglycerides (capric and caprylic acids) per serving
Sports Research MCT Oil Medium-Chain Triglycerides (MCTs) are "healthy fats" with an unusual chemical structure that allows the body to digest them easily. Most fats...